Bio

My name is Kris and I'm a dedicated and very passionate full-time personal trainer based in Seattle, WA. I work with clients between the ages of 18 and 78 and I believe that people can learn how to better control their bodies at any age. My mission is to make fitness fun, accessible, and effective, regardless of your fitness level. Some of my specialties are core conditioning, flexibility/ mobility, strength and cardio training, weight control, functional fitness. I develop my skills every day when I meet my clients, but some of my official certifications include:

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• NASM Certified Personal Trainer

• NASM Certified Nutrition Coach

• NASM Certified Virtual Coach

• L1 Aerial Silks Coach

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Before venturing into personal training, I earned a Master's degree in Analytics from Georgia Institute of Technology and worked as a data scientist for a big corporation. After five years in tech, I realized my true calling lies in fitness. I can't wait to share my enthusiasm for movement and well-being with you!